Clfsig-fitness -- A support group for CLF members pursuing greater fitness
About Clfsig-fitness	English (USA)
The purpose of this email list is to offer encouragement and fellowship to members who are trying to adopt or expand an exercise regimen. This is a community to share the ups/milestones and downs with as we try to improve our fitness levels. Some of us are capable of a lot of activity, some of us are capable of very little. We don't care what your program is, rather the purpose is just to get and keep us active. You can check in with your milestones (like my first day back walking, my first 10 minutes, my first mile, made it twice this week, etc). You can ask how others accomplish their exercise goals. Let us cheer each other on! To see the collection of prior postings to the list, visit the Clfsig-fitness Archives. (The current archive is only available to the list members.)
Using Clfsig-fitness
To post a message to all the list members, send email to clfsig-fitness@lists.uua.org. You can subscribe to the list, or change your existing subscription, in the sections below.
Subscribing to Clfsig-fitness
Subscribe to Clfsig-fitness by filling out the following form. You will be sent email requesting confirmation, to prevent others from gratuitously subscribing you. Once confirmation is received, your request will be held for approval by the list moderator. You will be notified of the moderator's decision by email. This is also a private list, which means that the list of members is not available to non-members. Your email address:   Your name (optional):   You may enter a privacy password below. This provides only mild security, but should prevent others from messing with your subscription. Do not use a valuable password as it will occasionally be emailed back to you in cleartext. If you choose not to enter a password, one will be automatically generated for you, and it will be sent to you once you've confirmed your subscription. You can always request a mail-back of your password when you edit your personal options. Once a month, your password will be emailed to you as a reminder. Pick a password:   Reenter password to confirm:   Which language do you prefer to display your messages? English (USA)   Would you like to receive list mail batched in a daily digest? No Yes
Clfsig-fitness Subscribers
(The subscribers list is only available to the list members.) Enter your address and password to visit the subscribers list: Address: Password:    To unsubscribe from Clfsig-fitness, get a password reminder, or change your subscription options enter your subscription email address: If you leave the field blank, you will be prompted for your email address